ok so i just called my doctors to get a appointment and i got this rude woman telling me she has nothing for this week! agh how annoying- then she tells me something about a 1stop thingy and i asked her what it is and she goes "oh well you see the doc for 5mins and basically you just talk about one thing" errrrr thats great and all but i want to talk about possibly (im sure i do) having ADD! 5mins wont cut it-but i cant bare to wait anylonger i need advice i need meds something! im so fucking lost i cant stand it- sometimes i sit there feeling blank but so unwrapped! i cant explain like i feel im sitting there feeling and doing nothing but so much is going on around me and i couldnt be more far or not apart of it! sometimes i just honistly feel like screaming! my whole week for fasting got messed up (not that i got to start) what with bank holiday then meeting up with friends aghh so i have decided i have to follow a low cal plan/restrict! i mean i cant keep binging then thinking its kinda ok because im going to fast on .... blah blah! its not good! i've gained from it also! my tummy is always bloated- and im joining the gym on friday and i dont think its a good idea to start having not eaten anything! i might try abc or 2,4,6,8 but i feel 800cals is a bit much for me personally for a restriction! funny how i can stuff my face for two weeks but then 800 seems alot! ha! ugh i dunno- i need a plan or some kind of idea of what to eat other then grapes! what do you girls eat on a restriction???? do you girls eat before gym? or just make sure your hydrated!? ahh i cant waittt to go to the gym! roll on friday! b-2 soya yogs about 170cals l-big boal of frosties with soy milk! (addicted) have no clue about the cals! all that sugar! :( d-tba-who knows i hatttte dinners! whats the point its not like we have a whole day to do things -were just going to go to bed! what do you girls have for dinner?? kisses |